Sally provides a supportive, nonjudgmental space for individuals and couples to navigate life’s challenges. She uses the Gottman Method to help couples improve communication and rebuild connection. Sally specializes in helping clients manage anxiety, depression, life transitions, grief, self-esteem, and relationship issues. Drawing from her expertise in CBT, Person-Centered Therapy, Psychodynamic Therapy, and the Gottman Method, she tailors her approach to create personalized plans for healing and growth. Sally equips clients with practical tools to effectively navigate life’s obstacles and foster emotional well-being.
Areas of Expertise:
Anxiety & Coping Skills, Emotional Disturbance, Family Conflict, Grief & Loss, Life Transitions, Parenting Support, Relationship Issues, Self-Esteem, Stress Management, Women’s Issues.
